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Created by Audrey Uma Wilder, who also writes, speaks and gathers women around the turns of the year.
Free Human Movement
Move like the woman who made a world.
A year-round embodiment practice for women who are creating life, birthing it, and raising it. Old wisdom, practiced in a modern body.
Join in any month. Each season brings a new module of movement, teaching and ritual, held together by a live circle. Come as you are. Bring the baby.
Books by Audrey Uma Wilder
Words for the wild work.
Beyond The WildA guide to rearing children. On raising children with rhythm, freedom and old wisdom, and on the mother who grows alongside them.
Defying MenHow to move through the modern world. For women who are done shrinking. A field guide to living in a body that is fully your own.
Move like the woman who made a world.
Embodiment and child-rearing for women in their season of creation: conceiving, carrying, birthing and raising. A year-round program, circles at the full moon and a calendar of gatherings. Created by Audrey Uma Wilder.
Join the circle